Realignment Coaching Session

This is a 1 hour online session via Facetime or Whatsapp video call or in person at `the Lodge healing sanctuary Westderby village, led by psychologist and reiki master Leigha Sophia. Once your session has been purchased you will be contacted to organise the date and time - flexible times morning/afternoon available. 

These sessions are for anyone who feels unmotivated and as though they have fallen off track and need to realign in their life. One session recommended per topic, topics covered. 

-Relationships/breakups (help navigate any barriers in your current relationship, or support you in a recent breakup). 

Are you navigating the complexities of a relationship or coping with a breakup? Our Relationship and Breakup Coaching Sessions are designed to provide you with the support and guidance you need.

In a nurturing and confidential environment, you will have the opportunity to openly share your feelings and experiences. Our experienced coach will actively listen and ask insightful questions to help you gain clarity on your thoughts and behaviors. Together, we will explore the challenges you're facing and identify patterns that may be holding you back.

You’ll leave each session with personalised strategies and actionable steps to heal and move forward, whether you’re looking to rebuild your confidence or process post-breakup emotions. We’ll summarise key takeaways and provide practical exercises to encourage self-reflection and empowerment outside of our sessions.

-Career/business/employment ( wherever you are at you will be supported to the perfect plan of action for personal growth). 

Are you ready to take your career or business to the next level? Our Career and Business Coaching Sessions are tailored to help you unlock your potential and achieve your professional goals.

During our sessions, you will work closely with a dedicated coach and together we will explore your current challenges, aspirations, and opportunities for growth. Your coach will listen attentively and ask thought-provoking questions designed to clarify your vision and identify actionable steps toward your objectives.

Whether you're looking to advance in your career, transition to a new field, or enhance your business strategies, we'll equip you with the tools and insights you need to succeed. Each session will conclude with a summary of key insights and customised action items to keep you focused and motivated.

Don’t wait to invest in your future. Join us for a Career and Business Coaching Session and start your journey toward success today!

-Mental health and personal wellbeing ( if you are struggling with low motivation and symptoms of depression these sessions will allow you to feel supported while you navigate your current state of mind)

Are you looking to prioritise your mental well-being and cultivate a healthier mindset? Our Mental Health Coaching Sessions provide a supportive and compassionate space for you to explore your thoughts, feelings, and challenges.

In each session, you will work with an experienced coach who understands the complexities of mental health. You will have the opportunity to openly discuss your experiences, identify areas of concern, and set personal goals for improvement. Your coach will guide you with active listening and reflective questioning, helping you gain valuable insights into your behaviors and thought patterns.

Together, we will develop practical strategies and coping mechanisms tailored to your needs, empowering you to better manage stress, anxiety, or emotional difficulties. Each session will conclude with actionable steps and tools designed to foster resilience and enhance your overall well-being.

Take charge of your mental health journey today. Schedule a Mental Health Coaching Session and start building a healthier, happier you!

-Spiritual wellbeing and growth ( covering chakras, importance of energy, how to align to universal thinking ).

Are you seeking deeper meaning and connection in your life? Our Spiritual Development Coaching Sessions are designed to guide you on your journey toward self-discovery, inner peace, and spiritual growth.

In a safe and nurturing environment, you will have the opportunity to explore your beliefs, values, and aspirations. Our compassionate coach will listen to your experiences and questions while guiding you through meaningful discussions and reflective practices. Together, we will work to deepen your understanding of yourself and your place in the world.

Each session will include personalized exercises and tools designed to help you cultivate mindfulness, enhance your intuitive abilities, and foster a more profound connection with your spiritual self. You will leave each session with insights and actionable steps to integrate into your daily life, empowering you to live authentically and purposefully.

Embark on a transformative journey toward spiritual fulfillment. Schedule your Spiritual Development Coaching Session today and begin to illuminate the path that resonates with your soul!